Lactic acid level in soccer who consume red dragon fruit juice and regular exercise

Energy sources for athletes based on their movement patterns come from aerobic and anaerobic metabolism which have the potential to produce lactic acid. The increase in acid causes pH decrease so that ATP formation is disturbed pain muscles. This situation can affect an athlete's performance. antioxidants contained red dragon fruit reduce free radicals due exercise. purpose of this study was determine effect giving reducing levels blood plasma subjects were 20 persons, male, who qualified as athletes, non-smokers no consumption supplement long research. split into two group, randomly. Group RE; had activity regular exercise given. RE+RD; obtained juice fruit. RDF team given received juice. Regular combination antioxidant must maintain threshold value prevent fatigue